Tuesday, September 2, 2014, 8:15 AM
SoulCore is a core workout that is meditative on the rosary and similar to yoga or Pilates in style. It provide participants the opportunity to renew and strengthen body, mind & soul while contemplating the mysteries/fruits of the rosary. Starting on Sept. 2nd
,please join us on Tuesday and Thursday mornings at
8:15am in the Jette gym for one hour of SoulCore. Please bring your own exercise mat and a set of light handheld weights. Everyone is welcome, no matter your fitness level. Please contact Karen Hostoffer at KLHostoffer@gmail.com with any questions. I look forward to bringing this new program to the St.
Paschal’s community. There is no charge for the sessions although a free will offering of $5 to $10 is appreciated to help me defer the cost of insurance; licensing and continuing education. Visit www.SoulCoreProject.com to learn more about